Using the Hook Lab

Ready-to-use hooks and captions, built from your own winning posts. (Strategist)

The Hook Lab takes your best-performing concepts and turns each into a set of hooks and captions you can use immediately — grounded in what already works for your audience, not generic templates.

  1. 1Open the Hook Lab tab. Each block is a proven concept from your data, with several hooks and captions.
  2. 2Tap Copy on any hook or caption to grab it.
  3. 3After you post one, tap 'mark used' — that tells Merge what you shipped so future ideas keep improving.

The rules baked in

  • Payoff-first: lead with the result, not a setup.
  • No question openers — they quietly cut your reach.
  • Show the payoff inside the first 5 seconds.